Time to get the Christmas fat off and get fit for the skiing holiday. So the best excercise is biking both for leg strength as well as for the ski posture which mirrors the same position of the hands on a bike.
Hello and welcome to my personal blog where I "create, curate and control" my digital content out to sites like Twitter, Facebook, LinkedIn and Buzz. The majority of the Social Objects I create will cover the following topics:
TECHNOLOGY INTERESTS:
Semantic Web, Cloud Computing, HTML5, RDF(a), Google Wave, LinkedData, WebFinger, LRRD, WRAP, OpenSocial, Salmon, XMPP, PuSH, Activity Streams,Web Hooks
PERSONAL INTERESTS:
LiverpoolFC, Tigers RFU, TaeKwonDo, Skiing, Wine and Music.
Time to get the Christmas fat off and get fit for the skiing holiday. So the best excercise is biking both for leg strength as well as for the ski posture which mirrors the same position of the hands on a bike.
This has been the best snow fall in the UK for the last 30 years.Walking around the village seeing snow horses?
Below are a few photos of where I live in Cookham Dean. It's where "Wind in the Willows" was set and written. I often walk/run/bike in the woods and along the river with my dog.
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